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    Kidney Damage: Early Prevention is the Key

    Kidney disease is a term used by doctors to...

    Combating Obesity through Collective Action

    Obesity is a pressing public health challenge in India,...

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    Healthy Snacks to Eat During Pregnancy 

    Pregnancy is a period of profound emotional and physical change. Eating healthy, balanced diet is one of the most important things you can do...

    8 Lifestyle Choices to Prevent Premature Ageing Signs 

    Now when fitness and an energetic disposition are highly valued, maintaining a youthful appearance have always been a top priority. There are several other...

    The Impact of Male Loneliness: Breaking Stereotypes, Preventing Suicide and Promoting Support

    In a world that often focuses on women's issues, it's crucial time to shed light on the silent struggle faced by most of the...

    How are Electronic Devices Affecting your Sleep? 

    If you are one of those people who like using their tablet, smartphone or laptop before plunging into bed, then this habit is likely...

    Intermittent Fasting: R Madhavan’s Impressive 21-days Transformation Secret

    Popular Indian Bollywood Actor and Filmmaker R Madhavan has been recently marking major fitness goals.  The actor recently revealed his diet and fitness strategies using...

    A Guide to Menstrual Cup: Ease, Comfort and Sustainability 

    I’ve been using menstruation cups for the past three years, and I have to say, they are among the best inventions ever made. No...

    5 Best Natural Mosquito Repellents  

    A person’s vulnerability to mosquito bites is often influenced by scent, light, heat, and humidity. If you attract mosquitoes, bumpy, itchy skin might be...

    Obesity and Chronic Diseases: Understanding the Connection 

    When an individual has so much excess fat called obesity, it starts affecting their health. This is the result of consuming more calories—food-based energy—than...

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